Discipline · Pianezza
Reformer Pilates
Strength, posture and flexibility on the Reformer machine, in small groups with an instructor who really follows you.
What is Reformer Pilates
The Reformer is the machine designed by Joseph Pilates: a sliding carriage, springs with adjustable resistance and straps for arms and legs. The springs can make an exercise harder or support you instead, which is why the Reformer suits beginners and experienced people alike.
At KLYN in Pianezza, classes last 50 minutes in groups of up to 4 people: the instructor corrects your technique, suggests the variations that suit you and takes you from one level to the next.
Benefits
Why it's good for you
A stronger core
Abs, back and glutes work together to support every movement.
Better posture
Alignment and body awareness that help in everyday life too.
Low impact
Controlled, flowing movements that don't overload your joints.
Up to 4 people
Small groups for truly personal attention.
Who it's for
For everyone, from day one
No experience needed: you start at Beginners level and progress to Intermediate and Advanced. Not sure where to start? The quiz suggests the right level in a minute.
The class
What a class at KLYN is like
Book online
Choose a class at your level from the timetable and confirm your spot in the KLYN app.
Arrive a few minutes early
To settle in and get ready calmly.
50 minutes on the Reformer
Warm-up, strength and control work, a final stretch, with the instructor always by your side.
After the class
You'll feel lighter and longer: your instructor will tell you when you're ready for the next level.
Timetable
Upcoming classes
Pick a day and time and book your spot in the KLYN app.
Frequently asked questions
Reformer Pilates
Do I need to have done Pilates before?
No: Beginners classes start from the basics. The Reformer takes technique and control more than strength.
How long is a class?
50 minutes, in a group of up to 4 people.
What should I bring?
Comfortable clothes and non-slip socks. If you're unsure, message us before the class.
How often should I train?
Two classes a week is a good pace to see progress; even one, done consistently, makes a difference.
I have an injury or a health issue: can I join?
Check with your doctor first and tell your instructor: they will suggest the most suitable variations.
Any questions?
Message us: we'll answer personally and help you choose the right class.