Blog
The KLYN blog
Tips, insights and answers to the most common questions about Reformer Pilates, Matwork and Yoga, from our studio in Pianezza.
How often should you do Pilates a week?One, two or three classes a week? How often to do Pilates depending on your goals, why consistency matters more than quantity and how to plan it, from the KLYN studio in Pianezza.Read the article
Reformer Pilates for beginners: your first classNever tried Reformer Pilates? What the machine is, what to bring, how your first class works and how to choose the right level, explained by the KLYN studio in Pianezza.Read the article
Reformer vs Mat Pilates: differences and which to chooseSame method, two ways to practise it: the differences between Reformer and Mat Pilates, the benefits of each and how to choose (or combine them), from the KLYN studio in Pianezza.Read the article
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