Discipline · Pianezza
Yoga
Breathing, mobility and balance: time just for you to find calm and body awareness.
Yoga at KLYN
Yoga combines postures (asanas), breathing and attention to the present moment. You work on flexibility, strength and balance, but above all you learn to listen to your body and slow down.
In our Pianezza studio, classes take place in a calm, intimate space: an ideal complement to Reformer Pilates for anyone looking for balance between movement and wellbeing.
Benefits
Why it's good for you
More mobility
Freer joints and more supple muscles, class after class.
Less stress
Guided breathing helps you switch off and recharge.
Balance
Stability and body control, in the studio and beyond.
Awareness
You learn to listen to your body and move mindfully.
Who it's for
For every level
You don't need to be flexible to start: every posture has a simpler variation and the teacher guides you according to your needs. Also perfect if you do Pilates and want to work on mobility and breathing.
The class
What a class at KLYN is like
Book online
Choose a class from the timetable and confirm your spot in the KLYN app.
Centring and breathing
You start by leaving the day behind and focusing on your breath.
The postures
Sequences of postures for mobility, strength and balance, with variations for every level.
Final relaxation
A few minutes of rest to absorb the practice and leave feeling calm.
Timetable
Upcoming classes
Pick a day and time and book your spot in the KLYN app.
Frequently asked questions
Yoga
I'm not flexible: can I do Yoga?
Of course: flexibility is a result of practice, not a requirement. The teacher will suggest variations that suit you.
What should I bring?
Comfortable clothes you can move freely in. If you have any questions, message us before the class.
Can I combine Yoga and Pilates?
Yes, they complement each other well: Pilates strengthens and stabilises, Yoga works on mobility, breathing and relaxation.
How do I book?
From the timetable above or the Booking page: choose a class and confirm your spot in the KLYN app.
Any questions?
Message us: we'll answer personally and help you choose the right class.